Learn to Meditate November 2nd 10am to 1pm.
An inspiring half day workshop and wonderful opportunity to learn about the practice of Buddhist meditation. Meditation is a way of calming the mind and developing a positive approach to life. Discover simple meditation techniques to clear the mind, reduce mental tension and busyness, and experience peace. The workshop will include practical tips on improving our ability to meditate and how to start a daily meditation practice.
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This course is suitable for both beginners and those wishing to improve their meditation practice. This is a practical-based course where you will get the opportunity to experience the benefits of meditation for.
It consists of World singles Sheffield explanation of the fundamentals of meditation, guided meditations and there will be an opportunity to ask questions if you wish. During the morning there will be a break for refreshments and time to meet like-minded people.
Sheffiepd generally sit on chairs, but we have cushions available for those who wish to meditate sitting on the floor. International Temples Day Sat 2nd Nov.
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Bodhisattva Vow 16th Nov. Free Meditations Tues — Fri 11 am. Letting go of stress Sat Dec 7th. Letting go of Stress Sat 7th Dec.
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Since this world evolved, human beings have spent almost all their time and energy improving external conditions in their search for happiness and a solution to their problems. What has been the result? Instead of their wishes being fulfilled, human suffering and problems have continued to increase while the experience of happiness and peace is decreasing.
This clearly shows that until now we have not found a correct method for reducing our problems and increasing happiness. The actual correct method for doing this is changing our attitude from negative to positive.
Cafe Absolutely free credit report no credit card needed Guildford Wednesday to Sunday 11am — 4pm.
Learn to Meditate November 2nd 10am to 1pm An inspiring World singles Sheffield day workshop and wonderful opportunity to learn about the practice of Buddhist meditation. Free eBook Since this world evolved, human beings have spent almost all their time and energy improving external conditions in their search for happiness and a solution to their problems. Subscribe To Our Newsletter Join our mailing list to receive the latest news and updates from us.
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If you're single and in Sheffield, there are plenty of singles events for you to check. Bodhisattva Vow 16th Nov. The workshop will be followed by 6 sessions of retreat on the Saturday and Sunday where we can deepen our understanding and expereince of Shefield Refuge. Favorite Music.
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